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Relationship the indicators of muscular and pain by using a standard hopper to self- evaluate in completion 1500 meters | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 15, Issue 2, 2015, Pages 21-26 PDF (0 K) | ||
| Author | ||
| Dr. Mahfudh Faleh Hassan | ||
| Abstract | ||
| Objectives: To identify the correlations between the level of fatigue, stress and muscle pain and sleep with the completion of 1500 meters. Sample: middle-distance runners (1,500 meters), the junior class's (6) six runners selected three (3) of the athletic port club with a percentage of the original community (100%) and three (3) of Sports Basra Club reaching percentage (100%) of the original. Tests and measurements: 1-was assessed indicators of fatigue and muscular pain, stress and sleep according to standard Hooper Hooper through the form approved for this purpose 2-was measured pulse and blood pressure and systolic time of hospitalization after the completion of the restoration of 1500 m directly Search results : 1-The emergence of a reciprocal relationship between the state and moving runners and sleep at the completion of 1500 2-influenced by the pulse after a significant achievement and in the evaluation of muscular pain, stress and sleep at hostile. Recommendation: The adoption of self-assessment on a regular basis to detect the suffering of Sports indicators of fatigue and muscular pain, stress and sleep according to standard Hooper adopted what these indicators of a direct impact on the completion of 1500 m. | ||
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