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"The effect of using specific strength exercises on some physical and ,skillfull abilities for Junior football players " | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 16, Issue 2, 2016, Pages 81-90 PDF (0 K) | ||
| Author | ||
| Sadiq Jafar Mahmood | ||
| Abstract | ||
| - Preparation of using a specific strength exercises. - Understand the effect of specific strength exercises on some physical and ,skillfull abilities of junior football players. The researcher used the experimental method to suit the nature of the research, it was carried out the experiment on a sample of players junior Industry Club Sports football for the sports season (2014 - 2015) were chosen the way intentional totaling (29) player and aged (14-16 years) and were divided randomly into two groups and by (10) players for each group after they were excluded (10) players of whom, (6) players to experience the exploratory and (3) players for being goalkeepers. It was parity between the two groups in the variables (in question) has been experimental design called the same experimental design equal groups of two tests tribal design - the adoption of the post and use researcher statistical means the following: (mean, standard deviation, test (t) of the samples associated with, test (t) for independent samples). The researcher reached the following conclusions: - - Training program prepared by the researcher led development in all physical and skill capabilities addressed by the research. - The use of force and stomach exercises helped greatly in the development of all variables (under discussion). | ||
| Keywords | ||
| specific strength exercises; physical and; skillfull; football | ||
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