After a rehabilitation approach to relieve pain caused by cervical region of higher loading injuries among players weightlifting and body building

Muthana Al, Ammar; Fatlawi,

	After a rehabilitation approach to relieve pain caused by cervical region of higher loading injuries among players weightlifting and body building
Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 15, Issue 4, 2015, Pages 49-54 PDF (0 K)
Authors
Ammar Muthana Al;
Abstract
The research includes five doors, in the first section which is the definition of research and touched researcher introduction to research and its importance have been addressed to the injuries that afflict players (weightlifting and body building) and especially at the bottom of the neck area (cervical spine). As result of the pressure caused by the use of weights by high during exercise. The research problem was in use by high weights during exercise and not to apply the position of the movement and lack of interest in addition to the warm-up and stretching hands on the head and neck area during the performance of abdominal exercise and not to give exercise to strengthen the muscles and neck led to the emergence of injury. The aim of research was the development of curriculum rehabilitation using some qualifying means ( infrared, almsbah electric and exercises therapeutic ) touched a researcher at the third chapter to research methodology and field procedures he used the experimental method and also touched on the sample they players clubs Diwaniya province of body building and weightlifting. In the fourth chapter has been display the results obtained by the researcher in the form of tables and then the researcher analyzed and discussed in five sections was addressed to the conclusions and recommendations reached by the researcher. It is the most important: 1.Conclusion : Means rehabilitative exercise used therapeutic contributed directly to pursue individuals sample search for training and drop out permanently. 2.Recommendations : Capitalizing applied method of rehabilitative treatment of pain in the cervical region and other areas than others using therapeutic exercise and physical therapy.

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