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The effect of anaerobic exercise in some physical attributes and basic skills of youth soccer players | ||
| Sport culture | ||
| Article 1, Volume 6, Issue 1, 2015, Pages 1-28 | ||
| Author | ||
| M . M. Atef Abdul Khaliq Ahmad Aga | ||
| Abstract | ||
| - The number of anaerobic exercises for soccer players junior . - Detect the effect of anaerobic exercise in some physical attributes and basic skills of soccer players junior . - Detect the differences between the two tests Badaan the experimental group and control group in some of the physical attributes and basic skills of youth soccer players To achieve the goals of the research put Alarbtin the following two : - The presence of significant differences between the tribe and a posteriori tests of the control and experimental groups in some of the physical attributes and skills and in favor of the experimental group . - The presence of significant differences between the two tests Badaan for the control and experimental groups and in favor of the experimental group . The researcher used the experimental method to the suitability of the nature of the research, and the research sample Vtkont of 20 players were divided into two groups ; one officer and other experimental and of (10 ) players for each group were distributed randomly and using the lottery has reached the percentage of the sample 5.62 % of the research community overall after excluding (12) players , and the use of experimental design , dubbed the design the control and experimental groups, random testing of the pretest and posttest The researcher concluded from the results to the following conclusions and recommendations . Conclusions : 1 - anaerobic exercise in two ways Recurring training and high intensity Afattra Nfdth that the experimental group showed a significant development in the transitional speed and speed-strength . 2 - anaerobic exercise in two ways Recurring training and high intensity Afattra Nfdth that the experimental group showed a significant development in the skills in question ( winding the ball rolling fast , precise handling on the circles drawn on the ground ) . Recommendations: 1 - interest in the physical aspects of the players because of the physical side occurs during the development of the skills the players . 2 - The need to use frameworks Ikh Recurring training and Afattra high intensity training at the anaerobic exercise . | ||
| Keywords | ||
| The effect of anaerobic exercise in some physical attributes; Atef Abdul Khaliq Ahmad Aga | ||
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