The impact of a training program style (interval) to develop some of the physical abilities to perform the scoring of jumping basketball

Abbas Nuri, Omar

	The impact of a training program style (interval) to develop some of the physical abilities to perform the scoring of jumping basketball
Misan Journal for Physical Education Sciences
Article 1, Volume 11, Issue 11, 2015, Pages 223-234
Author
Omar Abbas Nuri
Abstract
Abstract The accomplished achievements on the last time of athletes which appear clearly on the level of performance of the last Olympic games shows to what level the interested people and the people who are in charge have reached in employing the facts and knowledge of training science in order to improve the athletic level. So from this point , the researcher thinks to prepare a training program with temporary style in order to improve some physical abilities which will lead to develop technical performance of young basket-ball players. The problem of the research lies in the physical and technical preparation isn't done according to proper scientific basis in most clubs but in the contrast its is done according to self-imagination of the coaches . The research aims to prepare a training program with temporary style to develop technical and physical abilities of the young basket-ball players. The researcher has three domain which is: 1. Human domain: the players of AL-Shurta club for young class. 2. Time domain: the period from 20-1-2014 to 20-3-2014. 3. The spatial domain: the basket ball hall of AL-Shurta club. The most important conclusion which the researcher has reached are there is a clear development in the physical abilities as a result of using special trainings in each ability of the abilities of the training program. The researcher recommended by the stressing on developing the physical abilities because it is regarded a basic ground which the players depends on to achieve the technical aspects. -

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