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The best period for the transition of lactic acid from the muscles to the blood and its impact on the pulse rate and blood pressure during recovery | ||
| Al.Qadisiya journal for the Sciences of Physical Education | ||
| Article 1, Volume 9, Issue 1, 2009, Pages 15-30 PDF (0 K) | ||
| Abstract | ||
| The science of physiology and sports one of the science mission in the field of physical education , which is closely related to other sciences , especially science sports training , which aims to improve and develop athletic achievement through the events of a set of functional changes to the organs and vital organs , which reflects the evolution in the level. And the game of basketball and one of the sports anaerobic and where the energy system is the dominant system of lactic acid . So it became necessary for workers in the field of athletic training , taking into account the successor of this system from the accumulation of high levels of this acid in the muscles and blood and this in turn leads to muscle fatigue when you increase it. Therefore, the evaluation of training curricula for events anaerobic lactated become one of the important things for coaches and longer tests and physiological measurements are clear evidence to determine the level of adaptation for devices vital through responsiveness to load the physical and the level of concentration of lactic acid , which is one of the important indicators as well as pulse and pressure on the situation training these indicators reflect the level of adjustment caused by the training curriculum , which underwent its players and coaches that will enable the discovery of the extent to which the desired objectives of the curriculum . I agree with most of the specialists in the field of sports that tests the maximum oxygen consumption (Vo2max) reflects the ability of the body aerobic and carry on the ongoing work for a long period of time but there is another way to Atstdei of sports do the utmost effort and is working to limit the least of the maximum , a method of measuring the concentration of lactic acid accumulated after physical effort , which is a good indicator reflects the evolution in the level of physical performance after participation in training or competition , so it has varied views of specialists in this field on the determination of the period of time for the transition of lactic acid from muscle to blood to get the highest percentage in the blood during the period recovery from here define the research problem to figure out the best period for the entry into force of lactic acid from muscle cells into the blood | ||
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