Effect approach to health-related fitness in some functional capacity

	Effect approach to health-related fitness in some functional capacity
Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 8, Issue 1, 2008, Pages 147-158 PDF (0 K)
Abstract
The growing global interest in the subject of fitness as a result of its importance and the urgent necessity to reduce the risk factors for diseases resulting from the era lack of movement generated by technological advances and the availability of amenities. I have dealt with many of the researchers in the developed world threads fitness Alibd intention and its relation to health and the impact on the efficiency of the individual work and production and the degree of effectiveness in the community , has developed strategies for the application of fitness programs Alibd intention to different age groups and both sexes even counting physical activity and motor linked to the cultural heritage Nations . The performance of the exercises on a regular basis with the regularity of the time the performance of the two definite relationship issue of reducing the risks of cardiovascular disease and respiratory reduction of mental disorders and to help overcome the psychological pressure . Confirms interested in studies community health need attention adjustment programs of physical year and improve the efficiency of the circulatory system tract is the basis for the adjustment processes and scale a certified public health , and is scarcely destruction of the body and the rates of moderate severity and time of performance of the long lead to a process of change in the style of life of the individual. The importance of physical fitness is not limited to men , but the women who constitute half of the society , which took its role is growing in all areas of life , Aln nature of their participation in physical activities and sports events competitiveness does not constitute an active presence in our Arab society . And see "Wyrick, 1971" that there are at least two reasons for them relationship extent of women's participation in physical activity and sports are two environmental factors and biological agents so it is necessary to identify these effects , especially biological ones in order to understand how to increase the size of women's participation in physical activity and sports , and even competitive .

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