Training effectiveness Albulaomitri distance vertical jump and their impact on the scoring by jumping and some special physical qualities basketball

	Training effectiveness Albulaomitri distance vertical jump and their impact on the scoring by jumping and some special physical qualities basketball
Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 7, Issue 3, 2007, Pages 228-240 PDF (0 K)
Abstract
Aims science of sports training to develop the levels of physical performance and skill in order to achieve the accomplishments of high through access to advanced centers in the various events and sports activities , and a variety of methods of sports training but trained in various sports activities seek to apply the best of these species and the most suitable one using the most sophisticated means and so as to reach exploit the physical attributes for the type of activity the practitioner and his money from a direct impact on the development of performance skills through a variety of means and factors other assistance . , and multiple types of methods of sports training , so it is a training method Albulaiotrk one of these important species that contribute significantly to the development of certain physical attributes such as strength The maximum speed-strength to the muscles of the two men in particular. The training of the physical attributes of the factors helping to develop the level of performance skills in the game of basketball , because whenever evolve physical attributes whenever working on developing basic skills and this skill is the skill of scoring the basketball as it is considered the final stage , and this skill that determines the results by scoring It is the difference between competing types of scoring skill is scoring jumping . Where each player that maintains and develops vertical jump distance through the development of speed-strength of the muscles of the legs , hence the importance of research showing that training where Albulaomitri affects Palace time touching the feet of the land and the occurrence of the rapid contraction of the muscles working . In doing so , the researcher in the study of the effect of training at a distance Albulaomitri vertical jump and see the impact on the scoring by jumping and some special physical qualities in the game of basketball .

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