Muscle development ability of the two men and their relationship to balance index and the performance level of skill Arabic jump on the table land movements

	Muscle development ability of the two men and their relationship to balance index and the performance level of skill Arabic jump on the table land movements
Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 7, Issue 3, 2007, Pages 59-71 PDF (0 K)
Abstract
The ability of muscle and one of the components of fitness important because of its profound impact in improving and developing the level of athletic performance . The balance indicator mechanically integral and important part in most of the gymnastics skills , including the skill of Arabic jump that requires the control of the player to the work of the organs of his body neuromuscular to maintain body position during performance , since it depends on how this movement moving the muscles of the body without losing his poise through contraction and extroversion . In order checks poise body during the performance must be the work of muscles equal any that the outcome of the forces acting on the muscle equal to zero , and on the contrary, when the working muscles around the joint is stronger than the muscle group interview her about the joint itself , it means imbalance of power on this detailed which leads to muscle imbalance and thus the possibility of the fall of the player being hit. It is important to use education and training curricula suited to teach those skilled form of technical and physical evolving through competency development muscle to the player and to improve the indicator mechanical balance , which shows through the balance of the power of the working muscles , especially the area the lower limb of the body . Reached many of the studies in theory he must be trained to muscle corresponding to the working muscles in order to improve performance (1) , the importance of coordination and consistency in training the core muscle group dynamics and anti- installed and you work at the same time .

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