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Effect of special exercises to develop strength of the muscles of the arms and accuracy performance of beatings and transmitter overwhelming Volleyball | ||
| JOURNAL OF SPORT SCIENCES | ||
| Article 1, Volume 9, Issue 31, 2017, Pages 162-176 | ||
| Author | ||
| Abdullah Khalid Mekhlef | ||
| Abstract | ||
| Abstract The volleyball game of games that you need to muscles contribute to the development of the performance skills especially responsible for the delivery of the ball to play the opponent's area arm muscles and thus precision in playing the ball to the opponent and needed by the player's performance by directing the ball suitable strongly in the right place and run for the presence of an opponent and thus they are characterized by their own demands physical fitness and mobility and mentality basically that availability player with the technical level is competitive and show high achievement technically and tactically be، and through researcher experience as a player volleyball for several years and seen young Habbaniyah club volleyball to their lack of muscles responsible for power guide the ball accurately to the right place at the performance of my skills beatings and transmitter overwhelming plane of the ball especially the muscles of the arm and that play a role in controlling power and trajectory of the ball، where the strength of the muscles of the arms play an important role in directing the ball straight or Qatari accurately in the skill of beating and transmitter overwhelming mastery performance of these skills depends largely on common muscle strength in performance. Hypothesizes there are significant differences between the tribal tests and a posteriori and in favor of the post test the strength of the muscles of the arms and in favor of the post tests of differences - there are significant differences between the tribal tests and a posteriori and in favor of the post test the strike accuracy and transmitter overwhelming Volleyball and in favor of the post tests of differences. Where the researcher selecting a sample search style per experimental group with pre and post tests and deliberate manner، which included players Habbaniyah Sports Club Volleyball youth aged (16-18 years) and participants in the Iraqi League's (10) players. After the application of the main trial and a posteriori tests were processing the results that the results showed the presence of the evolution in the level of performance skills as a result of the use of special exercises using the assistant device، which has led to the development of common muscle strength in performance skills to test transmitter landslide، beating the overwhelming both types rectum and country as well as the bulwark's highlights conclusions and recommendations، to the special assistant device using the exercises led to the development of technical skills that need to be stronger and varying degrees between the bulwark، batting overwhelming، overwhelming transmitter. The researcher recommends the need to use new training devices and means in the training process because of its significant role in the development of the players. | ||
| Keywords | ||
| overwhelming transmitter | ||
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