Impact exercises using weight reduction on some of the physical variables and the achievement of the effectiveness of the device ran in   1500

Hussein Hamidi, Mohammed; Huda Kaze, Noor

	Impact exercises using weight reduction on some of the physical variables and the achievement of the effectiveness of the device ran in 1500
Misan Journal for Physical Education Sciences
Article 1, Volume 15, Issue 15, 2017, Pages 10-19
Authors
Mohammed Hussein Hamidi; noor Huda Kaze
Abstract
The effectiveness run in 1500 and one of the events of athletics, which depends on the efficiency of the physical variables and Albaiukinmetekih for Runner, which makes it imperative for coaches select the best training methods influential in the development of these variables to keep pace with progress in the level of achievement for this event, and entered training to reduce weight by reducing the weight device unlike gravity as one of the modern training methods, which affect the physical variables the objectives of the research work was - Preparation of exercises using weight reduction device to develop some of the physical and Albaiukinmetekih changes and achievement of the effectiveness ran in 1500. The assumptions are as follows - no statistically significant between tribal tests and dimensionality for some physical variables and in favor of the post tests of differences and eat researchers in the third quarter research methodology and field Jrath been used researchers experimental approach in a manner both groups Almtkavitin was chosen as the research community way deliberate goal Braadia project Olympic champion in Maysan province in athletics has been selected sample deliberate way of middle-distance runners ran the ages of (14-17) years and totaling 10 runners were excluded (2) bringing the number of the respondents (8) runners. It has been divided by lot into two first experimental group trained on the machine by reducing the weight and the experimental group a second train on the device without reducing the weight and represent the proportion (80%) from the research community has reached the researchers to a set of conclusions were as follows - to exercise the stomach to reduce the weight effect effective in the development of carrying speed - for stomach exercises to reduce weight had an effective impact on the development of the level of achievement ran in 1500 Seathan has recommended a set of recommendations and was the most prominent. - The need to use exercises to reduce weight in the effectiveness of the training in 1500 The necessity to use exercises to reduce weight on the other events of events.

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