The effect of different specific training areas per play course analysis on aerobic abilities and anaerobic of young footballers

محمد عبدالله, إیاد; حمدون یونس, محمود

doi:10.37655/uaspesj.2019.172210

	The effect of different specific training areas per play course analysis on aerobic abilities and anaerobic of young footballers
مجلة جامعة الانبار للعلوم البدنیة والریاضیة
Article 16, Volume 10, Issue 19, December 2019, Pages 211-238 PDF (1.95 M)
DOI: 10.37655/uaspesj.2019.172210
Authors
إیاد محمد عبدالله; محمود حمدون یونس
Abstract
The research aims at finding out:-The effect of the 1st. training area per play course analysis on the aerobic abilities and anaerobic of young footballers-The effect of the 2nd. training area per play course analysis on the aerobic abilities and anaerobic of young footballers-The effect of the 3rd. training area per play course analysis on the aerobic abilities and anaerobic of young footballers-The effect of training area difference per play course analysis on the aerobic abilities and anaerobic of young footballersThe researcher has applied the experimental method for its convenience with the nature of the research and the experiment was performed on a sample of (30) young footballers playing to Briety football club, aged (16-19) and were deliberately chosen and randomly divided into three experimental groups in the amount of (10) players for each.Homogeneity among the research groups regarding the following variables (age, height, mass), equivalence in aerobic abilities and anaerobic has been achieved.The experimental design known as the (equivalent groups design) of random selection and pre and post-tests has been adoptedResearch procedures have also included the rationing the analysis of play course of five football games within Kurdistan-Iraq young footballers tournament to identify the different areas used in the research, then to design the exercises of different training areas which were applied on the three groups of the research. Next, pre-tests and the exercises of different training areas were conducted. The first experimental group has conducted exercises in a training area of (1488m2) , the second experimental group has conducted exercises in a training area of (988 m2), while The third experimental group has conducted exercises in a training area of (588 m2)The researchers has concluded the following:-The first training area (1488m2 ) per play course analysis performed by the first experimental group has positive effect on the aerobic abilities and anaerobic of young footballers and the differences between pre and post-tests have reached significance.-The second training area (988m2 ) per play course analysis performed by the second experimental group has positive effect on the aerobic abilities and anaerobic of young footballers. The differences between the pre and post-tests have reached significance.-The third training area (588m2 ) per play course analysis performed by the third experimental group has positive effect on the aerobic abilities and anaerobic of young footballers. The differences between the pre and post-tests have reached significance.-The first training area (1488m2 ) per play course analysis performed by the first experimental group has a greater positive effect than the second experimental group which performed the first training area (988m2) and the third experimental group which performed the second training area (588m2) and this effect has reached significance in comparison with the three groups in post-test
Keywords
Aerobic and anaerobic training areas

References

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