- All Journals
- Al-Qadisiyah University
- Basrah University
- Kirkuk University
- Mosul University
- The Iraqi Borad for Medical Specialization
- University of Anbar
- University of Technology
- Al Mustafa University
- Al-Zahraa University for Women
- Alnoor University
- Kunooz University
- Misan University
- Ninevah University
- Tikrit University
- University of Al-Hamdaniya
- University of Kerbala
The impact of qualifying educational exercises by using added weights to develop muscle strength of the most common injuries around the elbow joint at javelin and discus throwers for young people | ||
| مجلة جامعة الانبار للعلوم البدنیة والریاضیة | ||
| Article 32, Volume 10, Issue 19, December 2019, Pages 481-492 PDF (455.92 K) | ||
| DOI: 10.37655/uaspesj.2019.172359 | ||
| Author | ||
| Munther Hussewin Mohammed | ||
| Abstract | ||
| The research included injuries qualifying exercises at javelin and discus throw for athletics racers of national center for sport talent care .It contains educational-qualifying steps for injuries of archer ;therefore the researcher has used adding various weight to strengthen the muscles and then qualifying the injury . The process of teaching how to qualify the injury by adding weights to strengthen the elbow joint by performing these exercises to restore injury rehabilitation of the elbow by prepare exercises for this purpose with program of intensity , repetition and rest according to qualifying exercises for such injuries in order to keep archers' safety from injuries of the sample of the research of javelin and discus throwers . The research has solved the problem of such exercises by added weights to improve performance and qualify the injury by performing qualifying educational exercises for the injuries round the elbow for the sample of the research .. | ||
| Keywords | ||
| educational exercises; injury rehabilitation; elbow joint | ||
| References | ||
|
| ||
|
Statistics Article View: 245 PDF Download: 175 |
||