اثر تمرینات مختارة للمرونة على مستوى أداء بعض الحرکات الأرضیة فی 30 ( سنة - الجمناستک الفنی للذکور بأعمار)

محمد سعید, سندس; عبد اللطیف عبد الجبار, مروان; خالد عبد الرزاق, نصر

doi:10.37655/uaspesj.2014.172732

	اثر تمرینات مختارة للمرونة على مستوى أداء بعض الحرکات الأرضیة فی 30 ( سنة - الجمناستک الفنی للذکور بأعمار)
مجلة جامعة الانبار للعلوم البدنیة والریاضیة
Article 15, Volume 5, Issue 9, December 2014, Pages 448-460 PDF (1.59 M)
DOI: 10.37655/uaspesj.2014.172732
Authors
سندس محمد سعید; مروان عبد اللطیف عبد الجبار; نصر خالد عبد الرزاق
Abstract
The research aims to identify the impact of selected exercisesunder discussion for flexibility on the performance level of some earthmovement in artistic gymnastics ages (8-10) years. Researchers haveused experimental method for suitability and the nature of the researchproblem. And the research sample was selected in intentional Al Anbarbreeding players for males ages (8-10) years totaling (10) players whomake up 100% of the original research community. Where researcherstried to identify what contributes to increase and improve these skills bygiving private flexibility exercises for players access to the best level ofperformance skill in the sport of artistic gymnastics and particularly insome of the ground movements Caldhrjh groundbreaking bacteriumrolling front opened, diving and balance front. And importance ofresearch lies in the prevention of injury and to increase the range ofmotion for males ages (8-10) years through the application of aneducational program for flexibility and its impact on the performancelevel of some earth movement in technical Aljmanask
Keywords
The research aims to identify the impact of selected exercises under discussion for flexibility on the performance level of some earth movement in artistic gymnastics ages; 8-10 years

References

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