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The effect of hypoxic exercises using an altitude training mask on some lung functions after physical exertion for young soccer players | ||
| Al-Rafidain Journal For Sport Sciences | ||
| Volume 28, Issue 87, April 2025, Pages 18-32 PDF (1.04 M) | ||
| Document Type: Research Paper | ||
| DOI: 10.33899/rjss.2025.187250 | ||
| Authors | ||
| Ameer Talal Wadeea* 1; Ahmed Abdulghani Al- Dabaagh2 | ||
| 1College of Physical Education & Sport Sciences/ University of Mosul | ||
| 2College of Physical Education and Sports Sciences / University of Mosul | ||
| Abstract | ||
| Study Aims to: Revealing the effect of hypoxic training exercises using an altitude training mask on some lung functions during physical exertion in a sample of young soccer players. To achieve the study objectives, the researcher hypothesized the following: There are no significant differences in the effect of hypoxic training exercises using an altitude training mask on some lung functions during physical exertion in a sample of young soccer players. Some biochemical variables in a sample of young soccer players. The researcher used the experimental method for its suitability to the nature of the research. The study sample and population consisted of the players of Qaraqosh Sports Club for soccer, aged 16-19 years, totaling 16 players. The sample was intentionally selected and divided into two groups, a control group and an experimental group, with 8 players in each group. Hypoxic training exercises were prepared for the experimental group, and the training sessions were conducted over 9 weeks, with four training units per week. These sessions were carried out from June 4, 2022, to August 4, 2022. Data were statistically processed using the mean, standard deviation, skewness rate, F-value, and Eta squared. The researcher concluded the following: Hypoxic training exercises using an altitude training mask had a positive effect on lung functions during physical exertion. Hypoxic training exercises using an altitude training mask had a greater positive effect on lung functions during physical exertion compared to traditional training methods | ||
| Keywords | ||
| altitude training; altitude training mask; hypoxic training | ||
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