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EFECT OF RELAXATION PROGRAM IN DEVELOPINGOF LEVEL SERVING SKILL IN VOLLY BOLL & PER FOR MUNCE IN 100 MPARALLELS IN TRACK & FIELD | ||
| Modern Sport journal | ||
| Article 1, Volume 7, Issue 8, 2008, Pages 130-150 | ||
| Abstract | ||
| The searcher takes about introduction& importance of the search besides the search problem the goals of the search on the fallowing: 1. Putting relaxation program for developing the level of serving skill in volley boll & per for mance100m parallel 2. knowing the effect of program for developing level performances of serving skill in volley boll& perform in100m parallels The searcher supposed the fallowing- 1. the relaxation program positive effect in developing serving skill in volley boll & performs 100 m parallels The searcher use the experiment program for it is useful suitable, The sample of the search included (40) students of 4th class in college of sport woman& after the testing for the skills & the taste for the relaxation ability the searcher used the static method & the reached to the following: 1. the relaxation program positive effect in perform manse 100m parallal& developed the relaxation ability The most important recomanndation: 1. it is necessary for developing skills relaxation of brain muscle which canting lowing level of tension 2. it is necessary using relaxation program on anther sport skills to see its activates in sport activity | ||
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