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Effect of training on anaerobic endurance according to the average efficiency in the development of physical players Wrestling Judo | ||
| Modern Sport journal | ||
| Article 1, Volume 10, Issue 15, 2011, Pages 314-332 | ||
| Abstract | ||
| Wrestling Judo, one of the sports that have seen great development in recent years in the world, requiring preparation physically special, which is to be determined physical aptitude of the bad functional efficiency of the heart and lungs, Efficient physical closely linked to the ability of the player performance, as the physical aptitude to play an important role the possibility of control over the aspects and physical skills during training and competition. The study aims to determine the effect of training on anaerobic endurance according to the average (30-60 sec) in the development of physical aptitude for judo players. Used a much more extreme experimental method on a sample was Blaabat national team wrestling judo and numbers of 16 for the player and after dividing the sample into two groups, experimental research each containing a total of (8 players) were found parity between the two groups in physical aptitude test. After completion of training on the application of anaerobic endurance according to the average time of 30-60 sec and for the purpose to identify the differences between tribal and-after tests to sample groups of research has been processing the results statistically mediated (T) test for related samples. Vastantjt researchers note that according to the endurance training on anaerobic medium has a positive role in the development of physical aptitude of the players the national team wrestling judo. It recommends the adoption of a much more extreme use of training on anaerobic endurance according to the medium because of its effective role in the development of physical aptitude of the players team Aloutnb wrestling judo | ||
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