The Effect of training Special Force in development of the manner of defence , speed performance of the squash players

	The Effect of training Special Force in development of the manner of defence , speed performance of the squash players
JOURNAL OF SPORT SCIENCES
Article 1, Volume 3, Issue 2, 2011, Pages 237-264
Abstract
Research : The Aims of the - To identify the force level of players squash. 1 - Preparation of training for the special task force for squash players. 2 3- To identify the effect of training strength on the style of defense and speed performance for squash players. The hypothesis of the Research : 1- There are significant differences between pre and post tests in the style of defense for squash players. 2- There are significant differences between pre and post tests in the speed performance for squash players. The Procedures: The researcher used the experimental method designed one group in order to bring the nature of the problem. The research sample: class squash players (17-19 years), number (12) player Conclusions: 1 - researcher concluded that strength training for a positive impact in the development of tactical defensive style of squash players. 2 - The strength training has a positive effect on the speed performance when you squash players. Recommendations: 1 - to benefit from the application of training strength in the suggested training because of their significant effect on the evolution of defensive style and speed performance for squash players. 2 - taking into account that the special training strength is similar to the skills used in the squash. 3-Emphasis on training Special Force for at the stage of physical preparation.
Keywords
training Special Force; development of the manner of defence and speed performance of the squash players

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