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Impact of the use of a training curriculum proposal on the components of the physical structure of table tennis players | ||
| Modern Sport journal | ||
| Article 1, Volume 10, Issue 14, 2011, Pages 312-334 | ||
| Author | ||
| M. Luma. Akram Jallu | ||
| Abstract | ||
| Tests components physical structure helps in the detection job of the body in the light of their relationship to the level of performance for judging the effectiveness of the training process as it can by identifying components of the physical structure to obtain much data on the players and use the results of scientific studies, when comparing the dynamic impact of the training during the training season for players. Therefore considered a researcher study the components of physical structure through the development of a training curriculum with the capabilities available (stairs) to obtain the scientific data and realistic help raise the level of Table Tennis by upgrading the components of the physical structure of the Laabat. Used researcher experimental method on a sample of players club girl (Baghdad) reel table and of the number (14) player by developing a training curriculum in a manner of exercise on the stairs of the experimental group and control group in a manner traditional training and continued to apply the curriculum (12) weeks from the date of 24 / 1 / 2010 and until 04/14/2010 at a rate of two times per week training module (90) minutes After testing tribal and then apply the curriculum and testing a posteriori processing the results were statistically mediated system spss. Researcher concluded that resistance training on the stairs a positive role in the development of components of the physical structure of the football players at the table. Therefore recommends resistance training using the stairs because of their active role in the development of components of the physical structure of the football players at the table. | ||
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