Othertmarenat in the development of anaerobic power and speed with the young players in handball

Yousef Tired Achammkhi, Ahmed; Youssef Tired Achammkhi, Samer

	Othertmarenat in the development of anaerobic power and speed with the young players in handball
Sciences Journal Of Physical Education
Article 1, Volume 1, Issue 8, 2008, Pages 155-157
Authors
Ahmed Yousef tired Achammkhi; Samer Youssef tired Achammkhi
Abstract
Othertmarenat in the development of anaerobic power and speed with the young players in handball A. M. D. Ahmed Yousef tired Achammkhi A. M. D. Samer Youssef tired Achammkhi Research Summary Training is a sport of modern science that has made progress, "large" through association with other sciences and take advantage of its theory and its laws and the results of this research and Physiological Sciences (Physiology). It aims to develop sports training capacities and capabilities of the sport and bringing it to the highest level to achieve higher achievement and is done through the events of the appropriate functional adaptations in the vital organs of the body through loads of appropriate training and the organization. The theory of power systems and one of the most important theories on which the loads in the formation of special training games and sporting events. And play handball and one of the games that have achieved widespread "wide" around the world to their characteristics and physical education major. The evolution of the performance significantly and has become the physical setup and one of the most important elements of success for a base suitable for the performance of the high technical and tactical level. Recipe endurance types of physical attributes that are keen and highly trained to develop and maintain the level of their relationship to large numbers of other elements, whether technical or tactical or physical. The importance of research in the preparation of physical training, based on its performance on the system anaerobic in the rebuilding of energy through the formation of the components of training loads in terms of the level of intensity of training and periods of time stimuli and the type of comfort used to be the means of appropriate training to develop the character with force and speed of the young players in handball .

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