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The effect of stop-training on some elements of special physical health and some basic skills of badminton | ||
| Al-Rafidain Journal For Sport Sciences | ||
| Article 11, Volume 14, Issue 48, 2008, Pages 194-215 PDF (0 K) | ||
| DOI: 10.33899/rajsport.2008.50034 | ||
| Author | ||
| Ammar M. Khaleel | ||
| Abstract | ||
| One of the most important principles of the athletic training science for activities in general and especially badminton game is the continuity of training with constant rate to ensure rising in physical and skill properties to reach the target. The main problem of the present work is to answer the question: “what is the effect of training stop on some elements of special physical health and some basic skills at badminton players”. The researcher assumed that their will be a significant differences between the test used to measure the level and the other tests after stopping training, with 4-weeks period, assuming that better results obtained from the first one. The experimental method adopted, with a sample from Nineveh’s Olympic team players of badminton game. The main training program was used for 9-weeks period with average of 3 units weekly. After the main training program, the test of measuring level performed directly. Then the researcher does the tests after each week of stopping training. The work give some conclusions summarized as: 1. Stopping training for one to four weeks caused decreasing in level of some special physical properties and some of basic skills with a percentage of decreasing for the second week greater than the first and third weeks and the third week give more decreasing than the forth week. 2. The decreasing level in some physical properties (Force with speed properties for arms, force with speed properties for legs, and flexibility) are faster than the percentage of fitness for the four weeks. 3. The decreasing percentage of the basic skills (low short service, high long service, smash ) are approximately the same for the four weeks. 1. The b decreasing percentage of the force with speed properties for the arms are relatively greater than the other elements of the physical properties | ||
| Keywords | ||
| stop; Training; Elements; Basic Skills; badminton | ||
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