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The Effect of Some Exercises Used for Improving the Forces Characterized with Speed and Flexibility, and the Effect of Some Types of Scoring on the Part of the Young Players Who Have to Keep the Handball Centralized | ||
| Journal of Studies and Researches of Sport Education | ||
| Article 1, Volume 29, Issue 1818, 2011, Pages 55-71 PDF (0 K) | ||
| Author | ||
| Prof. Haidar AbdAl-Razaq | ||
| Abstract | ||
| The significance of the present research work stems from the fact that a number of exercises are proposed to improve the forces characterized with speed and flexibility and the effect of some types of scoring on the part of those keeping the ball in the center with some focus on the youths who are supposed to be a resource for our future national teams. The prblem is that our traditional training courses are old fashioned and they lack the exercise necessary for preparing well-qualified and skilful players. This paper aims at the following: 1.Identifying the effect of the exercises used for improving the forces accompanied by speed and flexibility on the performance of the subjects under investigation. 2. Identifying the effect of the exercises used for improving the performance of certain young players whose task is to keep the ball centralized. The two main hypotheses of this study read as follows: 1.There is a statistically significant difference between the pre-test and the posttest as far as the forces accompanied by speed and flexibility are concerned. This difference is in favour of the posttest. 2. There is a statistically significant difference between the pre-test and the posttest as far as the exercises used for improving certain scoring skills on the part of some young players whose task is to keep the ball centralized are concerned. This difference is in favour of the posttest. It has been concluded that the exercises proposed by the researchers have proved to have some effect on improving the forces accompanied by speed and flexibility. Consequently this also results in developing certain types of scoring on the part of the young whose task is to centralize the ball. | ||
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