The effect of  exercise  Albleomterc in the style of the aspects of muscle strength and some basic volleyball skills

Abd-Satar Ibrahim  Al-dabbagh, Anmar; Hamadoun Younis, Mahmoud; Farouq Elias, Intthar

	The effect of exercise Albleomterc in the style of the aspects of muscle strength and some basic volleyball skills
College Of Basic Education Research Journal
Article 22, Volume 11, Issue 3, 2012, Pages 609-645 PDF (0 K)
Authors
Anmar Abd-Satar Ibrahim Al-dabbagh; Mahmoud Hamadoun Younis; intthar Farouq Elias
Abstract
The research aims to reveal differences in the aspects of muscle strength and some of the basic skills of players of the experimental group and control group between pre and post tests, the differences in the aspects of muscle strength and some of the basic skills of players of experimental and control groups for testing dimensional and assumed research and there significant differences in aspects of muscle strength and some basic skills for the two experimental and control group between pre and post tests in the interest of the post test, there were significant differences in aspects of muscle strength and some basic skills for the two experimental and control groups between the tests, Badien and in the interest of the experimental group, the researchers used the experimental approach to the nature and appropriate research, researchers chose a sample examined in a deliberate players from the youth Club Qaraqosh Sports Volleyball season (2010-2011), who are (18), research sample consisted of (14) players were excluded (4) players to test, reconnaissance, and the researchers used statistical means: the arithmetic mean, standard deviation, test T for samples related, test samples of the non-T-related, the coefficient of variation, the researchers found the following conclusions: - The experimental group had developed in all aspects of muscle strength and the basic skills of volleyball. - The group has made Zabottp advanced in force characterized by the speed of the arms and beating overwhelming. - The control group did not achieve development in most aspects of muscle strength and basic skills. - Development of the experimental group achieved better than the control group in the post test in most aspects of muscle strength and basic skills in Volleyball. In the conclusions the researchers recommend: - The possibility of the use of Plyometric training in a repetitive training in the development of aspects of muscle strength and basic skills in Volleyball. - Possibility of carrying out similar research on the activities of other sports and different age groups and both sexes.
Keywords
Exercise; Albleomterc

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