The Effect Of The complex training In Developing Of

	The Effect Of The complex training In Developing Of
Modern Sport journal
Article 1, Volume 12, Issue 20, 2013, Pages 66-71
Abstract
The purpose of the study is to investigate the importance of Effect Of The complex training In Developing Of Level The Performance And The universal condition For The university Diyala hand ball team consists of five chapters, chapter one includes the introduction and the importance of the research. The author states that the sport of weightlifting and plyometrics (complex) and depends on the explosive power along with the correct technical performance of the hand ball players, The research goals are To discover the differences between pre and post tests for the experimental groups for each of the variables of functional and physical development and the development of performance . Research areas: - Research sample: 12 of university a alyaid hand ball team. - Research period: from 20/10/2010 to 30 /1/2011 - Research place: training a college hall for the university Diyala use the experimental design researcheeht Chapter four included the presentation and analysis of results. Chapter five presented the conclusions and recommendations There was a varied positive development in the Level The And The universal condition For The university Performance to hand ball team Performance The recommendations included: - Using with added weights for development the Performance conditions of compliance with the movement pattern of the hand ball players. - The need to publish this work so that it can be included in the training of the hand ball players. - Further research in the variables that were not included in the research on the same sample.

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