Impact exercises, especially in the development of some physical abilities and performance of individual and collective actions within the defensive formations Allaobei Anbar youth team volleyball.

Abdul-Jabbar Hussein, Aref

	Impact exercises, especially in the development of some physical abilities and performance of individual and collective actions within the defensive formations Allaobei Anbar youth team volleyball.
JOURNAL OF SPORT SCIENCES
Article 1, Volume 5, Issue 2, 2013, Pages 233-268
Author
Aref Abdul-Jabbar Hussein
Abstract
Crystallized research problem about the lack of interest trainers physical capacity requirements as required. Nor do most players teams do not have sufficient capacity to perform movements of individual and collective within formations defense during athletic competition. And research aimed to develop a set of exercises for the development of some physical abilities and performance moves individual and collective within formations defense open volleyball players have youth team Anbar . either hypothesis of the research confirms the existence of differences between the results of the tests before and after the development of some physical abilities and performance of individual and collective actions within the limits of the defensive formations of members of the research sample. The research methodology and procedures field has researcher used the experimental design of one set of pre-test and post on a sample of (12) players, where underwent group of curriculum training using exercise for two months and by (4) units per week, and the researcher to several conclusions, including the exercise of used within the framework of the training curriculum positive influence in the development of defensive moves individual (receiver the ball and passed to the discount, bulwark individual coverage, cut the ball after crossing the grid (scrolling)) and defensive moves collective (reception and preparation, bulwark collective coverage, defending pitch Baldhirain below) within the limits of defensive formations volleyball. The researcher stressed inter recommendations emphasize the need for linking some physical abilities and performance of some defensive moves of individual and collective within the limits of the defensive formations, and this has been demonstrated in the search results
Keywords
Impact exercises; especially in the development of some physical abilities and performance of individual and collective actions within the defensive formations

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