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Impact exercises style (hard - variable) to learn strike front and rear strike in the sport of tennis | ||
| JOURNAL OF SPORT SCIENCES | ||
| Article 1, Volume 5, Issue 3, 2013, Pages 73-104 | ||
| Author | ||
| Ammar Jabbar Abbas | ||
| Abstract | ||
| The importance of this research to determine the impact of some of these exercises, which used a particular method of scheduling exercise (hard - variable) after researcher found that method routine is rewarding, where there is a problem in learning some of the skills Sports tennis, especially since the sample has not exercised suchsport before. Where the researcher used the experimental approach to a sample of (75) students were divided into three groups, two experimental and one control group and the rate of (20) students. Was applied exercise style (hard - variable) on the two experimental groups and after a pre-test and concluded researcher impact of these exercises in learning my skills strike the front and rear on the two experimental groups, where the researcher recommended the application of this exercise style (hard - variable) for the development of the rest of the other skills in the sport of tennis. | ||
| Keywords | ||
| Impact exercises style; variable | ||
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