Objective: The study aims to determine the level of vulnerability to stress perceived by students and the
sources of stress, identify strategies do students frequently use to relieve their stress, and find out the
association between study variables and vulnerability to stress.
Methodology
Design: A cross-sectional, descriptive design was applied on present study.
Participants: A purposive "non-probability" sample of 335 undergraduate students who were recruited from
six colleges at Bab Al-Mu'aadham region which are college of Arts, Languages, Fine Arts, Medicine,
Pharmacy and Nursing college.
Results: The mean age of the participants in the study was 21.92 years (SD = 3.7), ranging from 17 to 34
years. Female and male students accounted for 68.7% and 31.3% of the study sample, respectively. The results
describe that about three quarter of study participants has serious vulnerability to stress, the most stressful
items were (I take quiet time for myself during the day, I attend regularly the social activities, I give and
receive affection regularly, and I have at least 1 relative within different areas on whom I can rely) relative
sufficiency (0.76, 0.76, 0.73) respectively. The result demonstrates that the most used coping strategies were
(Develop new hobbies or recreations, Take your mind off unpleasant thoughts, Try other solutions to your
problems if your first solutions don’t work, Do something positive for yourself when you are feeling
discouraged, and Keep from feeling sad) relative sufficiency (0.80, 0.77, 0.77, 0.76, 0.75) respectively. There
were highly significant association between rank among brothers and sister, sex, and coping strategies and
vulnerability to stress (p-value=.002), (p-value=.004) (p-value=.019) respectively.
Conclusion: Stress disorders are very widespread among university students. In the process of preparing
students for their future professions, a great deal is needed than absolute professional skills and necessary
knowledge.
Recommendations: The researcher recommends the following: Initiating university-based psychological
counseling services that teach students trying other solutions to problems that students experience and enable
them to regulate their times during the day which in turn help students in performing academic tasks and
requirements, besides their activities of daily life and provide them the chance to attend regularly the socialactivities. Emphasizing the role of religion and non-governmental organizations in allying levels of stress and
cope with it. |