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A comparative study of the effect ofatrainingcurriculumproposalto develop some ofthephysicalandfunctionalcapacityin order to avoidthe phenomenon ofexcessivetraining for volleyballplayers, trackandfield | ||
| Modern Sport journal | ||
| Article 1, Volume 12, Issue 21, 2013, Pages 320-332 | ||
| Abstract | ||
| A comparative study of the effect ofatrainingcurriculumproposalto develop some ofthephysicalandfunctionalcapacityin order to avoidthe phenomenon ofexcessivetraining for volleyballplayers, trackandfield Abstract Highlights the problem of the research- The erroneousbeliefthat accompaniessports trainingprocessisthemostasylumcoaches followthecontinuous increasein the volumeandintensityoftraining fortwoprogressiveintensityastheheavywaytoimproveathleticachievementforgettingthatconditionsthataccompanytheprocessoftraining, the most prominent phenomenon(over-training) The sampleconsistedofplayersSportsVolleyballgirl's (8) player and a sample ofplayersclubgirland fieldarena's (8) and through the opinions ofexpertsandspecialistsandresearchersdevelopedtestsfor researchhas beenreached: multipleresultsidentifiedtheexistenceoftheeffectofthetrainingcurriculumincludingLed The emergence ofsignificant differencesfor thebenefitofpost-testinthephysicaland functionaltestsTheresearcherrecommended theneedfortrainingononestyle, without achangeAnnie(orientation intraining curricula). Theneedtodeveloptraining curriculumaway,on the phenomenon ofincreasedtrainingshopanyfollowsystematicplanningandtakingintoaccountthebalance | ||
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