Impact exercises to develop the level of individual defensive performance of the efocal basketball players to applicants

Naji, Adel

	Impact exercises to develop the level of individual defensive performance of the efocal basketball players to applicants
Misan Journal for Physical Education Sciences
Article 1, Volume 7, Issue 7, 2013, Pages 239-254
Author
Adel Naji
Abstract
The importance of research to know the impact of exercise individual proposed development speed performance skills defensive and offensive movements feet of players with players bearing throughout to establish and that require speed and accuracy due to its positive impact big in the development of the level of performance of the players in terms of offensive and defensive. The problem: The scientific transition between attack and defense in basketball in order to hit the basket offset by reducing what it gets opponent of points by reducing injury basket depends on the proficiency of the squad for the offensive and defensive skills alike. And Balgrm most amniotic Iraqi teams include several players fulcrum tall but they did not perform their duties of skill defensive and offensive as required in the resolution of performance and as a result of not paying attention to exercise individual movements of the feet defensive and offensive. We through experience researcher modest and follow-up to basketball games for teams of Iraq and the global and through studying the scientific research which meant skills defensive and offensive basketball found that the vast majority of Iraqi teams did not use drills individual specialties for each of the centers players and private players Pivot who them big role in resolving the performance offensive or defensive in the match, which led to obvious weakness in performance speed, whether the ball or without, so Arti researcher studying this problem through the development of solutions to them by developing exercises proposed for the development speed of movement of the performance of players Pivot defensive and offensive JAL access to the best level of the players in the competition. The objectives of the research: preparation of a proposed exercises to develop physical performance speed and skill with the Pivot basketball players of applicants. And to identify the differences between pre and post tests for a sample search. The imposition of research: There are differences statistically significance to the speed performance of the focal players basketball to applicants according to the following tests: test defensive action and test Help defense and cut the ball of. Part II evolved to include theoretical studies and similar studies: The third door was contained on the research methodology and field procedures and Part IV agreed to display the results contained and analyzed either Title V has contained conclusions and recommendations.

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