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Effect of special exercises to develop strength fast and some basic skills according to Alphusvegene system and a proposal for budding | ||
| journal of physical education | ||
| Article 1, Volume 25, Issue 2, 2013, Pages 437-465 | ||
| Author | ||
| Abdalnaser Merza Hamza | ||
| Abstract | ||
| The study aimed to prepare physical exercises according to the system Alphusvegene and a proposal to develop a force rapid footballers rookies and the problem of search in the presence of obvious weakness in the level of force Rapid players junior football and this certainly will directly affect the performance of some basic skills in football, as Aaaked researcher that there is a lack in strength training fast and consistent and energy system appropriate for him as well as non-use of assistive devices for that, and the objectives of the research preparation exercises according to energy systems for soccer players and to identify the impact of these exercises according to energy systems in developing some basic skills, and the imposition of Researcher to the presence of statistically significant differences between the results of both tests pre and post in the two experimental groups and determine the proportion of development for the two experimental groups under research and applied experimental group exercises stomach, and underwent tests posteriori concluded researcher that there developed a clear force rapid muscle men as well as the evolution of skill scoring and skill handling a sample search . | ||
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