Rehabilitative exercises and its impact in relieving some of the pain of the lower back injuries for patients aged between 35 - 45 years old

HASSAN HUSSEIN, YOUNIS

	Rehabilitative exercises and its impact in relieving some of the pain of the lower back injuries for patients aged between 35 - 45 years old
journal of physical education
Article 1, Volume 25, Issue 3, 2013, Pages 435-449
Author
YOUNIS HASSAN HUSSEIN
Abstract
Research included five sections, the first section contained the introduction of the research and its importance, and then it addressed the impact of the rehabilitative exercises on injured people in easing lower back pains. these pains came as a result of many wrong attitudes (behaviors) in standing, sitting and movements, as well as carrying weights incorrectly, and as a result of the large role of the spine as a mainstay of the body, it bears a great burden and it's parts became the most susceptible to injury and pain, and here lies the importance of the research in finding rehabilitative exercises and its impact in some pain relief for lower back injuries. The research's problem came in the high proportion of sufferers with chronic lower back pain and the negative impact of these pains on their working lives and mental health. As a result of technological progress, movement of the individual has become less and less which makehim more susceptible to injuries that result in pain, those factors combined prompted the researcher to study this subject by strengthening working muscle groups on the lower back to help relieve the pain. Researcher has put the dedication and assumptions according to the title of the research, and he has as identified its human areas represented by sample of people with lower back pains for ages from 35 to 45 years old. In the theoretical section, the research addressed the therapeutic exercises and the scope of pain and its mechanism and what types of back pain and what are its causes. As for third section, it included the research methodology and the use of the experimental approach in order to achieve the research's procedures, and the fourth section contained the displayed of the results in tables and presentation according to the accurate statistical processes, and the fifth section contained conclusions and the most important of which is the obvious occurrence of development when applying rehabilitative exercises for the two experimental groups, this development took place in the operating muscles on the lower back which helped in reducing these annoying pains for people

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