Effects of a suggested training program by using specific strength exercise on some skill attacking for  handball players under (18) year

S. Ahmed, Moafak; A. Hammed, Mohammed

	Effects of a suggested training program by using specific strength exercise on some skill attacking for handball players under (18) year
Sport culture
Article 1, Volume 5, Issue 2, 2013, Pages 109-139
Authors
Moafak S. Ahmed; Mohammed A. Hammed
Abstract
This research aims at being acquainted with the  Effects of specific assistant exercises on some skill attacking of the two research groups, the experimental and control.  Statistical significant differences of some skill attacking of the two research groups, the experimental and control at the post test.  research groups, the experimental and control at the post test. The experimental method was used as a part of procedures since it is convenient to the nature of the study. Having excluded the sample of the pilot study, the sample included 20 junior players under age of 18 year chosen at random from the 26 total society of the Ninaveh handball team at 2007- 2008 training season. The sample divided at random into tow groups, experimental and control by using the lot with 10 players each. The equality between the groups was done in the variables of age, high and weight in addition to the variables chosen by experts. The experimental design of the equal groups with pre- post tests was taken up. The arithmetic mean, standard deviation, Person coefficient correlation, paired t test and independent t test were used to process data statistically. The most important conclusions were the following:  The suggested training program improved significantly some skill attacking at question.  The experimental group excelled significantly the control group in all physical and some skill attacking (excluding the leg power).  The control group had a remarkable excellence in some skill attacking (excluding the locomotive speed and the Arm explosive power). The most important recommendations were the following:  The attention of handball coaches should be paid to the control style of workload components at pre competition and utilization of this components effectively to improve the skillful aspects .  Conducting more similar studies for other ball games especially basketball, volleyball, football by using assistant strength exercises of some skill attacking.

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