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The impact of fixed ladders hung up exercises in the development of special power , according to the area of activity of some muscles of the arms to the judo players | ||
| Modern Sport journal | ||
| Article 1, Volume 14, Issue 1, 2015, Pages 149-160 | ||
| Abstract | ||
| Abstract Introduction and the importance of research: The basics of the development of the technical level of the Games sports in general and judo , in particular, focus on capacity -related skill that should be developed , where is the sport wrestling judo and one of the sports that have received in recent years, with great interest in the field of research and studies , which helped to get many developments in the field of athletic training and preparation methods judo wrestlers numbers based on a sound scientific basis for the development of physical abilities and strength are the most important elements of fitness special judo player and occupies the first place among the elements of special fitness The research problem come from the Wants researchers to know the effect of exercises chains fixed to the development of special strength of the arms because most coaches are focusing on their training methods Albulayomterc in wrestling judo fact that the game needs to muscle strength and mass physical so focused on researchers to focus on those with disabilities training and improve the work of the working muscles through the upgrading of physical general and special power in particular. The aim of this research - Preparation exercises hung on the stairs fixed in the development of Special Force - Identify own strengths and values of the area of muscle activity of the muscles of the arms at the judo players - Understand the impact of exercise on the stairs attachment fixed in accordance with special force to the area of activity of some muscles of the arms judo players The hypothesis of the research 160 يزهح كهيح | ||
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