The effect of resistance training in the power and speed of Shooting in terms of the electrical activity of muscles working for young football players hand

Layth.I.Jassim,

	The effect of resistance training in the power and speed of Shooting in terms of the electrical activity of muscles working for young football players hand
Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 15, Issue 4, 2015, Pages 41-48 PDF (0 K)
Author

Abstract
It is important indicators on the development of the condition of training inevitability a reflection of the advantage of the training programs , which increases with the level of performance and improves the level of Muscles contraction and the recruitment of a greater number of muscle fibers and speed of raising the amounts of the resulting kinetic actor in the performance of the athlete 's skill in order to achieve the goal of which , in the performance of the skill of correction handball , which is the product of attacking skills to achieve the goal in the opponent's goal , and in order that this will be the skill level required is a focus on the development of the training curriculum through various means and tools , and perhaps the most prominent means of training for capacity development performing Kaltson are resistors as a means of training are essential to increase the efficiency of the player per formative skill correction handball
Keywords
handball; Muscles working; electrical activity; Shooting

Statistics Article View: 103 PDF Download: 33