(2013). The Impact of Rubber-Cord Exercises on Length and Step Frequency for Maximum Speed Stages and Speed Endurance and Achievement of 100 m. , 13(2), 19-32.
. " The Impact of Rubber-Cord Exercises on Length and Step Frequency for Maximum Speed Stages and Speed Endurance and Achievement of 100 m". , 13, 2, 2013, 19-32.
(2013). ' The Impact of Rubber-Cord Exercises on Length and Step Frequency for Maximum Speed Stages and Speed Endurance and Achievement of 100 m', , 13(2), pp. 19-32.
The Impact of Rubber-Cord Exercises on Length and Step Frequency for Maximum Speed Stages and Speed Endurance and Achievement of 100 m. , 2013; 13(2): 19-32.

The Impact of Rubber-Cord Exercises on Length and Step Frequency for Maximum Speed Stages and Speed Endurance and Achievement of 100 m

Al.Qadisiya journal for the Sciences of Physical Education
Article 1, Volume 13, Issue 2, 2013, Pages 19-32    PDF (0 K)
Abstract
The importance of this research lies in the fact that it deals with coaching that depends on assistance aids for the development of speed in the activities of athletics.
The research comes up with some conclusions and recommendations. It is found out that rubber-cord exercises lead to the development of the variable of maximum speed, speed endurance, length and step frequency, and achievement. The need to use rubber cords as assistance aids in the development of speed in the events of athletics.
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